News – Page 13

Pea Protein vs Hemp Protein

For the most part, whey and casein tend to dominate the protein powder scene. But, for some people, these milk-derived powders might be off limits....

Best Non Dairy Protein Powder

Whether you deal with lactose intolerance or choose to avoid milk for some other reason, finding a suitable protein powder can be a tricky business...

The Importance Amino Acids in Protein Powders

It's easy to assume that protein powders are fairly simple, straightforward supplements. After all, all you really need to look at is the protein c...

Advantages of Dairy Free Protein Powder

For a long time, milk-based proteins like whey and casein have ruled the protein powder landscape. But, could there be a reason why someone would o...

Raw Cacao Protein Smoothie Recipe

Raw cacao powder, stuffed with all sorts of vitamins, minerals and other beneficial micronutrients, is some pretty incredible stuff. Also, it taste...

Organic Protein Over Processed Meat

For a long time, there have been many – including dietary experts – who felt like there was strong evidence suggesting that people should limit the...

Does a High Protein Diet Affect Testosterone Levels?

Both athletes and everyday men are commonly – though not always verbally – concerned with their testosterone levels. Not only is the hormone linked...

Chocolate Protein Cocoa Puffs

There's a pretty good chance that, once you started cleaning up your diet, you just accepted certain foods as gone forever. Sugar drenched cereals ...

Why is Soy Lecithin in Your Protein Powder?

A brief look at the ingredients of the standard protein powder often yields some surprising results. After all, you would expect just one thing to ...

Benefits of Early Morning Protein Powder

You've always heard that breakfast is the most important meal of the day. And plenty of science backs this up. The problem, however, is that this s...

Vanilla Berry Smoothie by Healthsomeness.com

Not only does this smoothie have a vibrant pink color, it is delicious and nutritious too! The wonderful thing about smoothies is you can mix and m...

Egg White Protein Pancakes

Like other protein powders, egg white protein powder is an extremely versatile and useful product. Compared to whey or other powders, though, egg w...

Homemade Chocolate Peanut Butter Protein Bars

It's pretty common knowledge that most commercially protein bars are little more than glorified candy bars. But that doesn't mean you can't get aro...