News – Page 17

The Best Protein Powder for Weight Gain

When they're used correctly – and chosen carefully – protein powder can be powerful tools for building muscle and gaining weight. But what does tha...

Common Whey Protein Ingredients

If you've ever taken the time to glance over the ingredients label of your foods, you know it can be a pretty surprising experience. Seemingly stra...

Best Whey Protein Powder for Women

Likely because of its natural association with building muscle, women tend to be a little hesitant when it comes to taking whey protein powder. In ...

The Best Protein Powder for Muscle Gain

People take protein powders for lots of reasons – to balance out their diet, to help them lose weight, even as a general-health supplement. By far,...

How Grass-fed Protein Powder Helps Build Muscle

People usually associate grass-fed whey protein powder with muscle growth. But, how does this process actually work? Does grass-fed protein have an...

Grass-fed Whey Protein Advantages

There are tons of buzzwords that get tossed around the health and fitness world, particularly when it comes to nutrition. Sometimes, these are actu...

Best Protein Powder for Children

For the fitness-minded parent, it's a pretty exciting moment when their children begin to take an interest in exercise and nutrition. But, at that ...

Best Protein Powder for Vegans

For a long time, animal proteins dominated the protein powder landscape – whey and eggs were everywhere – leaving vegans with very few options. Now...

Denatured Protein Powder Problems

Before it reaches you, your protein powder has already gone through an array of processes. These steps are meant to improve its flavor, isolate spe...

Can Whey Protein Reduce the Risk of Cancer?

Generally, when people think about whey protein, they immediately think of its muscle-building benefits. And that's just about it. The truth, ho...

What is Soy Lecithin?

If you've ever read any ingredients list for... just about anything, there's a very good chance that you've seen soy lecithin. Included among the v...

Keto Diet Protein Powder

Requiring its users to maintain extremely low levels of carbohydrate intake, the ketogenic – or keto – diet can be pretty difficult to get used it....

Best Fruit to Add to Unflavored Protein Shakes

It's really no big secret that protein powders, in general, tend to be loaded with garbage. In large part, this is because manufacturers use a wide...